Digital Declutter: A Beginner’s Guide to Reclaiming Focus in a Noisy World
Why Digital Decluttering Matters in 2025 The Age of Digital Overwhelm In 2025, we’re drowning in digital noise. Our phones buzz constantly, our inboxes overflow, and our attention spans shrink with each notification. The average American now checks their phone 144 times daily – that’s once every 10 minutes of waking life. The Staggering Numbers…